Intro
About The Memory Works
About Memory Improvement
How To Take This Course
Main Menu
Course Introduction
Session 1
How Your Memory Works
1: Memory. What Is It?
2: MOVA - Four Basic Principles of Memory
3: Organization & Visualization
4: Association
5: MOVA Summary
Exercises
Session 2
Categorizing to Remember Word Lists
Introduction
1: Learning to Look for Categories
2: External Memory Aids
Exercises
Session 3
Visualizing to Remember Lists and Text
Introduction
Categorization Practice
1: Visualization With Association
2: Visualizing Long Text Information
Exercises
Session 4
The Method of Loci
Introduction
1: Learning the Locations
2: Learning the List
3: Visualizing Connections
Exercises
Summary
Session 5
Remembering Long Text
Introduction
1: Memory Man Refresher
2: Long Text Strategies
3: Practice Stories
4: Additional Strategies
Exercises
Session 6
Practice - Loci, Stories & Categorization
Introduction
1: Memory Man Refresher
2: Story Recall Practice
3: Attention to Details
Medicine Label
4: Categorization
5: Recognition
Summary
Session 7
Practice - Categorization, Stories & Loci
Introduction
1: Categorization
2: Story Recall
3: Attention to Details
Recipe
4: Memory Man
5: Recognition
Summary
Session 8
Farewell to Memory Man
Introduction
1: Memory Man
2: Story Recall
3: Attention to Details
Checkbook Ledger
4: Categorization
5: Recognition
Summary
Session 9
Practice - Related Words, Text & Lists
Introduction
1: Categorization
2: Story Recall
3: Attention to Details
Prescription
4: Memory Man
5: Mental Movie
Summary
Session 10
Practice - Visualization, Text & Categorization
Introduction
1: Categorization
2: Recognition
3: Story Recall
4: Attention to Details
Dinner Menu
5: Memory Man
6: Mental Movie
Summary
Progress
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